Be Cringe, Be Free

Kill the part of you that cringes, not the part of you that’s cringe

Yesterday, I left NYC at 8:45am bound for London. Three and a half hours in, the pilot came on: we were turning back for a maintenance issue. We landed at 3:30pm… back at JFK… and JetBlue generously gifted us each a $12 meal voucher. Just like my ancestors, I arrived in America with only twelve dollars to my name.

So, my apologies to our diligent readers who expected a timely issue. But alas, here we are - and it’s a good one. No cap.

LAUGHING & DEVELOPMENT

Be Cringe, Be Free

As a Millennial, I’ve been introduced to a bunch of new words that have been an overall net-negative on both my life and the culture. There’s “mid,” “cap,” “the ick,” “delulu,” and a laundry list of deprecating terms that only make existence harder. The worst violator is “cringe.”

When I started posting consistently on LinkedIn - comments, posts, a litany of experiments - a friend texted that my activity was “cringe.”

My first reaction: “Okay, I need to stop - people are judging me.”

My second: “F*ck that.”

Cringe isn’t feedback - it’s a stop sign. It polices risk-taking - the exact muscle you need to build anything good. You know what’s cringe? Not trying.

I felt validated hearing Beck Bennett and Kyle Mooney (SNL legends) say on their new podcast that cringe is out. As Beck put it:

“Kill the part of you that cringes, not the part of you that’s cringe”

- Beck Bennett on What’s Our Podcast? With Beck Bennett and Kyle Mooney

Comedians are ideal role models for leaving “cringe” behind. Here’s how you can kill the part of you that cringes:

Keep the momentum going with “Yes, and”

“Yes, and” is the classic improv term, often misunderstood as “agree to everything”. It actually means accept what’s here and add something to it so ideas keep moving. (Tina Fey’s rule of improv says exactly that).

Don’t stop the train because an idea might be from another planet. Engaging in “Yes, and” has shown to boost divergent thinking and tolerance for uncertainty.

Free yourself knowing you’re not the main character (in their story)

It’s natural to think everyone’s watching, but most people are too busy starring in their own mental movie to notice your cameo.

Psychologists call this the spotlight effect - we wildly overestimate how much people notice us. Once you internalize that, putting yourself out there becomes easier.

“Rid yourself of the wall that worries what others think… Don’t try. Be.”

- Gary Shandling from his personal journals

Effort should never be an insult. Cringe isn’t the problem; cringing is. So let your freak flag fly, let others fly theirs, and see how much better things get once everyone starts showing up as themselves.

Want a $1,000 Amazon Gift Card?

If you refer a friend to Laugh.Events and they book, we’ll send you an Amazon gift card as a thank-you. Depending on the event, you could earn up to $1,000 in Bezos Bucks.

Gift card amount is based on the event booked. Offer valid for referred clients who haven’t booked with us before. Amazon is not a sponsor of this promotion.

WORKPLACE MEME OF THE WEEK

Disclaimer: These are memes submitted by real attendees from Workday Update describing their year. If you relate to them, please take a lunch break (or a Laugh Break).

We’ve all got things to do…

TAKE A LAUGH BREAK

Disclaimer: No offense is ever meant—just a laugh I couldn’t keep to myself.

Since Beck and Kyle hit us with some words of wisdom, we dedicate our Laugh Break.

See ya next week,